Dick Van Dyke hangs upside down in impressive workout routine aged 100

Holly PatrickWed, September 2, 2026 at 8:49 PM UTC

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Dick Van Dyke is still keeping up an active lifestyle at 100, showing off his workout routine in a new video.

The Mary Poppins star, who celebrated his milestone birthday last December, posted footage on Instagram on Saturday (29 August) showing how he uses an inversion table.

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Inversion tables are used to ease spinal pressure and can also help to improve flexibility.

Fans were amazed by Van Dyke's routine, with one writing: "Ok, it's official: the rest of us have absolutely no excuse to not be exercising."

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Source: “AOL Entertainment”